Sunflower Oil

Sunflower seeds and sunflower seed oil have been used for culinary and medicinal purposes by many cultures throughout history. Sunflower seeds are an abundant source of nutrients, such as protein, fiber, magnesium, phosphorus, copper, selenium, and iron. They also provide an array of vitamins, including vitamins B1, B2, B6, D, E, and K. They are also packed with antioxidants and essential fatty acids, necessary for the healthy function of all body systems. Unlike most other cooking oils, Andreas Sunflower Seed Oil is made up of monounsaturated and polyunsaturated fats and is low in saturated fats.